How can I reduce my restlessness

10 answers
  • 2 days ago
    I think u need physical touch
  • 1 day ago
    By resting
  • 1 day ago
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  • 1 day ago
    Work on what's bothering you .
  • 1 day ago
    In my case, reading helps a lot.
  • 1 day ago
    I suppose doing those little things that make you happy or at peace will make you less restlessness in your daily basis!
  • 1 day ago
    Restlessness is fire - make it your power, fuel it, run, lift, strike, shine; let the world see it, let them see you.
  • 1 day ago
    try picking up a hobby or set urself a g0al u want to achieve...or better yet, stop going into these kinds of ch4ts
  • 18 hours ago
    Do sudarshan kriya
  • 16 hours ago
    Maybe just acting like you're calm down and slowing down your pace of breath have some effect on it.

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