How do I get rid of traumatic past?

20 answers
  • You can't. That's going to always be a part of who you are. The best you can do is focus on the now and move on from it.
    6 months
  • Radical acceptance
    6 months
  • U don't... U accept it and move forward
    6 months
  • It is what it is. It happened. It's over. But the effects remain. Ask God to help u to put it behind u.
    6 months
  • you can't move forward and find something to do
    6 months
  • unfortunately, you cant. what has happened to us in our lives will always be a part of us. but what we can do is pick up the lessons we need to learn.
    6 months
  • You can't get rid ofit.. best you can do is get use to it..
    6 months
  • As others have said, it will be with you forever. Find someone you can talk with, about it. Deal with the pain and time will start to heal
    6 months
  • you don't, You win it.
    6 months
  • you can't but it does make you stronger, im speaking from experience
    6 months
  • Time heals some of it and the rest is something that you pray will dissapear.
    6 months
  • You can dm me for a professional work.
    6 months
  • Make another one 🎵
    6 months
  • Therapy and Jesus
    6 months
  • its omposebol
    6 months
  • drink n pick up an instrument 🎸🎤🎶🎶🎶 lol
    6 months
  • I ask that question every day sick of putting on a mask for 45 years
    6 months
  • Time does NOT heal you. That's a naive thing people say. You just grow and have new, better experiences
    6 months
  • Impossible. But be only around people who understand you so you can live and not live your past with people who do you harm.
    6 months
  • Maybe try hitting your head lol
    6 months

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