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Father of cb11 months agoI would observe my mind to find out why i feel anxious , once aware of the cause - effect (anxiety) will drop off . -
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nori saku11 months agoI'd try to calm down to find reasons for them and do some light work out to get a good night sleep. So feeling may change. -
babu11 months agoconnect with nature hug any larger tree talk with it to gave you the positive energy it will helps you a lot -
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Amit11 months agoJoin your nearest meditation or satsanga group for social anxiety. May the supreme soul bless ... -
Rohit11 months agowatch 👀 horror 👻 movies 🎬 so that you won't feel lonely....your inner voice will say someone is watching you -
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